In the modern and busy life, coffee is one of the convenient drinks to help us wake up all day. You just need 30-45 minutes with The best Keurig 2016 or Sinbo SCM-2938 coffee makers to have a cup before working or studying . However, have you think that coffee is also a good drink for your health. It is a mild stimulant, and if we use with sufficient quantity, it will bring us with many benefits.
Many people believe it is not good for our health and forget the advantages of this drink. Besides keeping our mind wake up, increasing intelligence activities, bringing our mentality with cheery, drinking 1-2 cups of coffee also bring much usefulness.
1. Extending life expectancy.
According to a recent survey, the mortality risk in the men will reduce 10% if they use 2 – 3 cups of coffee per day. This number in the women can have a little difference, because, for the women, there are other affected factors such as the age, fat in the body, lifestyle and so on.
Some scientists say that the antioxidants found in coffee can be used to extend human life expectancy. On the other hand, coffee can stimulate physical activities to enhance the resistance of the body.
2. Improving the health.
Coffee contains strong antioxidants which are essential for our health in many ways. They can defeat inflammation and eliminate toxins causing cancer. Scientists had an experiment about coffee’s function in sports activities and realized the remarkable changes. In the experiment, coffee directly effects on muscles, then creates energy and strength for physical activities.
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